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| Remember Your Bones |
| The skeleton
is the anti-gravity mechanism of the body.
By studying our own skeleton, we can find
the limits to our own movements. |
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| Neck Pain |
| For many people,
the neck is an area of considerable trouble
either being in pain or stiff. Composed of
the smallest of the spinal vertebrae, the
neck is one of the most vulnerable areas of
our body. |
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| Fun With Others |
| Partner lessons
expand the awareness and sensitivities of
each participant...A safe field is encouraged
and created within the group which supports
learning, freedom of movement, and healing.
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