Carpal Tunnel Pain    
Programs at    
Esalen Institute
Work Scholar Program    
2013 Bali Program   3
Interview: Patrick Douce    
Fun With Others
A safe field is encouraged and created within the group which supports learning, freedom of movement, and healing.
Whiplash Pain
Spinal Awareness is designed to allow the victim of a whiplash pain to begin to find ways of relieving the pain, tightening and other compensation in their body. The Individual Sessions remind the muscles of the body begin to relax, to lengthen. .
Sciatica is an example of a pain condition that often involves the disorganization and compression of the lower spine; By working with the whole body, getting it to relax and the skeleton to reorganize, this condition will often begin to heal.

These Fun Workshops Improve Balance Quickly.


Balance is something we mostly do not think about until it is lost. balance improves

Spinal Awareness programs usually greatly improve your balance. The movement, partner and touch sessions stimulate you to move in new, easier ways.

As you learn to be aware of your skeletons, your movements become more fluid. Your muscles need to work less as they are more attuned to the natural energy flowing through your body.
better balance

Your balance becomes more of a conscious experience with this process. Movements are taught to you that are simple but normally forgotten such as movements backward or sideways. In Spinal Awareness® Programs balance is taught as part of a whole experience that is easy and very enjoyable.

balance fun
Spinal Awareness Workshops and Trainings help you regain natural movement, fluidity, and the aliveness that is basic to enjoying our lives. They are not the bitter medicine of healing,
but wonderfully good fun.

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