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Lower Back Pain
One of the most common problem areas for most people is in lower back pain. It is here that the spinal column joins the pelvis connecting the back to the hips and legs.
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Sciatica Healing
Sciatica is an example of a pain condition that often involves the disorganization and compression of the lower spine. By working with the whole body, getting it to relax and the skeleton to reorganize, this condition will often begin to heal.
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Yoga Injuries
From Spinal Awareness and Skeletal Awareness you will learn how to view your limitations in Yoga not just as problems in the muscles, but difficulties arising from you not thinking about what your bones are doing in each position.
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Programs And Answers To Heal.
CONTACT PATRICK DOUCE

Patrick Douce is the Creator of SpinalAwareness.com.

Patrick has lifetime certification from the Feldenkrais Guild. He has been an active part of the teaching staff at Esalen Institute in Big Sur, California since the 1970's.

He also spends considerable time in Bali, Indonesia where he is developing innovative approaches involving Eastern Energetic movement and touch models.

The best way to contact him is by email:
Mail to : patrick@spinalawareness.com





















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