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| Sciatic Pain |
| Sciatica is
an example of a pain condition that often involves
the disorganization and compression of the
lower spine. By working with the whole
body, getting it to relax and the skeleton
to reorganize, this condition will often begin
to heal. |
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| Fun With Others |
| Spinal
Awareness classes are a group experience.
In the movement parts of the techniques, partner
lessons expand the awareness.. |
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| Lower
Back Pain |
| In the mind's
eye of the average person, there is little
or no Spinal Awareness of this region. The
movement, partner, and touch lessons experienced
in Spinal Awareness programs help you learn
how to use yourself in new ways that improve
the condition of your lower back. |
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Tired of Being Tired? Try Spinal Awareness!
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GET MORE ENERGY
Spinal Awareness Programs immediately increase your experience of your Energy Body. Your whole body is stimulated by the movement, partner, and touch lessons. You learn movements that help you reconnect with the abundant energies that exist inside you and around you. You learn how to increase or relax your energies. The Energy Body is a
vital component of Spinal Awareness.
The movement and partner lessons that are experienced
in Spinal Awareness programs improve our physical
body as well as stimulate our energetic selves.
The hands-on touch lessons do the same.
Inspired by Tibetan, Taoist, Chinese, Balinese,
Brazilian, and Indonesian energetic models, Spinal
Awareness helps you learn how to improve your own
energy. Emphasis is placed on grounding, circulating,
generating, slowing-down, speeding-up, and experiencing
your own energetic selves.
As the physical-energetic body improves, the problem
conditions and general health often get better as
well.
Energy is also involved in our emotional states.
In Spinal Awareness classes your energy and that
of the group increases. There is often more laughter
and playfulness. Humor and laughter are a key part
of health and healing. Spinal Awareness is as fun
as it is healing.
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