Carpal Tunnel Pain    
Programs at    
Esalen Institute
Work Scholar Program    
2013 Bali Program    
Interview: Patrick Douce    
Whiplash Pain
Spinal Awareness is designed to allow the victim of a whiplash pain to begin to find ways of relieving this tightening and compensation in their body. The Individual Sessions remind the muscles of the body begin to relax, to lengthen.
Healing Touch
With soft, sensitive touch Spinal Awareness has the focus initially around the spinal column. This work is painless, pleasant with never the attempt to push, stretch, crack, break-up, or otherwise manipulate the spine.
Sciatica is an example of a pain condition that often involves the disorganization and compression of the lower spine. By working with the whole body, getting it to relax and the skeleton to reorganize, this condition will often begin to heal.

Fun Ways To Discover Better Health.


The knee is an area of the body that is often a problem area of injury. Designed to handle extreme stress in movement, it is possible to overdue the stress on this joint resulting in an injury. If we examine knee pain as localized to this joint, our alternatives are limited. If we extend to a Skeletal Awareness view, helping knee pain is something else again that is possible.

The lower back and hips are often rigid, very tense, and functioning much below their potential. This creates tremendous work for the knee potentially leading to knee injuries and pain.

knee pain helpBy improving the neck, shoulders, chest, entire spinal column, and the hips, the knee has a much easier job to do and can improve and begin to heal knee pain and injury. In addition, the bones of the knee become not-quite in alignment with the rest of the body, allowing the forces of movement and gravity to travel into the soft tissues of the knee, rather than through the bone, as it is intended. By improving the alignment of the bones of the knee with the whole body, the soft tissues can begin to grow once again into healthy tissue.

Spinal Awareness provides movement and touch alternatives to this condition. With time and the use of tools experienced with this approach, most persons will find new ways of improving their use of their knee as well as the rest of their body. You can learn ways of helping your knee pain.

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