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| Heal Back Pain |
| The movement,
partner, and touch lessons experienced in
Spinal Awareness programs help you learn how
to use yourself in new ways that improve the
pain condition of your lower back. |
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| Carpal
Tunnel Pain |
| With Spinal
and Skeletal Awareness, we learn that the
problems in the wrist are reflected in tightness
in the shoulders, stiffness in the whole spine,
tension in the hips, holding in the chest... |
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| Healing Movements |
| We are meant to move. Our bodies need certain
movements to adjust, balance, and tune themselves. In Spinal Awareness we use movement. |
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Increase
Your Healing Possibilities. |
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HAPPY MUSCLES
In Spinal Awareness Workshops and Trainings, you
will learn to use your muscles in easier, lighter,
and more energized ways. A fun, safe environment
is created where you relax and experience the
connection of your muscles to your living skeleton.
Spinal Awareness Programs teach you how you can
better connect your muscles with your skeleton,
nervous system, and more of the energies around you
and in you. Lessons are presented which enable you to
learn ways to relax, energize and re-experience the
use of your muscles. You can begin a healthier, more vital
life. The sessions are enjoyable, stimulating, and allow
you to find ways of improving even long-term
problems and limitations.
It is the organization of your skeleton that gives
you your strength to move and work. You muscles move
your bones in to position, enabling your skeleton
to hold your weight.
IT IS YOUR SKELETON WHICH HOLDS YOU UP NOT YOUR MUSCLES.
In Spinal Awareness Workshops you find ways of allowing
your muscles to give up part of their work to connect
better to the power of your living skeleton.
Most people in our culture think mostly of their
muscles, if they pay attention to their body at all.
People exercise to strengthen, build-up their
muscles. Many pay attention to shortening them, with
little attention to lengthening them. Some will
stretch them, which is a whole other matter.
Spinal Awareness Programs will provide you with
happier muscles as well as being very enjoyable and
fun. The movements, partner lessons, and hands-on
training will give you an entire new experience
of your muscles. You will experience your living
skeleton. Spinal Awareness Energy Awareness lessons will
reconnect you to the abundant, natural energies
that exist around you.
You will be revitalized.
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