Carpal Tunnel Pain    
Programs at    
Esalen Institute
Work Scholar Program    
2013 Bali Program    
Interview: Patrick Douce    
Sciatic Pain
Sciatica is an example of a pain condition that ofteninvolves the disorganization and compression of the lower spine. By working with the whole body, getting it to relax and the skeleton to reorganize, this condition will often begin to heal.
Neck Pain
For many people, the neck is an area of considerable trouble either being in pain or stiff. Composed of the smallest of the spinal vertebrae, the neck is one of the most vulnerable areas of our body.
Shoulder Pain
Difficulties with shoulder pain need to be considered in reference to the spine. If the vertebrae of the upper spine are twisted, or compressed together, pain can reflect in the shoulder.
Spinal Awareness Helps Your Health.

Welcome SpinalAwareness.com!

SpinalAwareness.com has been created to share another way of looking at a number of very common human problems and interests. The techniques offered in this Spinal Awareness approach will often give you more ability to influence your own health and well-being.

To use this site to its optimum, read not only the page that mentions your problem or interest but read the rest. The whole concept of Spinal Awareness is to give you another way of looking at yourself and your ability to improve. This is woven through the fabric of this web site.

Future development:

SpinalAwareness.com wishes to offer classes over the Internet to share Spinal Awareness techniques.

SpinalAwareness.com hopes to provide a link to other
unusual and effective practitioners and approaches.

We also intend to provide a forum in this exciting field to share experience, knowledge, and ourselves.    

This is just the beginning!


Patrick Douce

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