|
|
 |
 |
| Skeletal Awareness |
| Skeletal Awareness is
a way of getting in touch with an important part
of ourselves, our Skeleton. Most people if they thing of their body, they
think of the tissues: the muscles, skin…the
flesh of the body. |
 |
| more. |
|
 |
 |
| |
| Lower Back Pain |
| If we are unaware
of the spine..the body will be stiff and vulnerable
to pain and injury… The movement, partner, and
touch lessons experienced in Spinal Awareness
programs help you learn how to use yourself
in new ways that improve the condition of
your lower back pain. |
|
| more. |
|
|
|
| |
| Stress Relief |
| With Spinal
Awareness, the muscles of our body relax,
our breath becomes easier, and our skeleton's
ease of movement increases.. we can begin
to balance the negative effects of stress.
The movement, touch and group experiences
of Spinal Awareness are nourishing and fun. |
|
| more. |
|
|
 |
| |
|
 |
You Can Learn How to Heal Most Hip Pain-Sciatic Conditions. |
 |
|
 |
HIP PAIN
Spinal and Skeletal Awareness Workshops provide immediate movement
and touch alternatives allowing you to begin
to learn how you can reverse the situation which
led to the hip pain problem. You will learn how to help your self as well as others. You will move with the your whole body,
learning to relax as your skeleton to reorganizes.
Hip pain and stiffness will often begin to heal quickly.
Hip pain can be directly connected
to the spine. The lower vertebrae 
are inevitably compressed, twisted, disorganized
in these conditions. They impinge on the nerves
around them creating the pain and loss of movement.
Even with conditions where there is deterioration
in the bones of the hip, the vertebrae are involved
and need to be worked with. Again the spinal column,
the whole body, needs to be lengthened and realigned.
Sciatica
is an example of a pain condition that often involves
the disorganization and compression of the lower
spine. The chronic compression of the vertebrae
and the leg bones in the hip joint from lack of
Skeletal Awareness can lead to extreme
sciatic pain and destruction in the spinal column and hip.
Spinal Awareness Workshops and Trainings are fun, enervating ways to heal your hip and radiating pain.
|
 |
 |
 |
 |
|
|
 |
