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Lower Back Pain
The movement, partner, and touch lessons experienced in Spinal Awareness programs help you learn how to use yourself in new ways that improve the condition of your lower back.
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Carpal Tunnel Pain
With Spinal and Skeletal Awareness, we learn that the problems in wrist pain are reflected in tightness in the shoulders, stiffness in the whole spine, tension in the hips, holding in the chest...
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Movement Healing
We are meant to move. Our bodies need certain movements to adjust, balance, and tune themselves. In Spinal Awareness we use healing movement.
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Increase Your Healing Possibilities.
SHOULDER PAIN

healing shoulder with movementSpinal Awareness Workshops enable most people to greatly improve shoulder pain. The workshops, classes, and hands-on touch approaches help your body learn how to improve.

Immediately you whole body relaxes as your skeleton is encouraged to improve its alignment and coordination. Your chest, abdomen, lower back, neck, hips - your entire body is improved which helps you learn how to begin to heal shoulder pain.

Difficulties of shoulder pain need to be considered in reference to the spine. If the vertebrae of the upper spine are twisted, or compressed together, pain can reflect in the shoulder. This can very often be misunderstood.

The Whole Body is Connected.

If we use Spinal Awareness the connection between the shoulder and the spine is stimulated to improve. The spine is encouraged to lengthen and reorganize to reduce the pressure on the nerves, tissues, and discs between the vertebrae which may be involved.

Examples:

Consider for example a fall on the shoulder and resulting shoulder pain. As the body falls on the shoulder, the upper spine is also effected, twisting and compressing the spinal vertebrae. This is often missed in many approaches to this condition. The pressure of the fall is directed to the spine, ribs, and the rest of the body as well.

People can also develop this similar condition by throwing something hard, disorganizing the spine, and developing pain in the shoulder. Neck injuries can result in a similar shoulder pain condition. A force that wrenches the shoulder can do the same, such as walking a huge dog that decides to lunge after something.



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