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| Remember Your Bones |
| Skeletal Awareness
is a way of getting in touch with an important
part of ourselves, our Skeleton...If we become
aware of our bones, we can find ways of moving
to reduce tension and stress. |
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| Lower
Back Pain |
| The movement,
partner, and touch lessons experienced in
Spinal Awareness programs help you learn how
to use yourself in new ways that improve the
condition of your lower back. |
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| Carpal
Tunnel Pain |
| Spinal Awareness
provides tools to help compensate for and
improve carpal tunnel pain symptoms. Even
a few minutes of attention to the movements
of Spinal Awareness can have a huge effect
on your health and well-being. |
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Tune-In
To Your Own Healing Abilities. |
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Bali Workshop in Spinal Awareness
Planning
to Schedule in October 2008
(Patrick is visiting Bali mid April through May 2008.)
Spinal Awareness:
Feldenkrais® and Energy Training in a True Adventure in Paradise.
Explore the health-supporting methods of movement
and touch in this unbelievable tropical paradise.
The workshop will meet a total of 40+ hours while
giving participants time to enjoy the splendors
that only the artistically and spiritually inspired
Balinese can share.
Luxurious accommodations and the finest foods will
add the necessary environment for a true healing
experience.
For more information contact: patrick@spinalawareness.com
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